Join Claudia for The Self-Care Advent Calendar to help you prepare for a calm Christmas period.

Each day you will receive an email with a video with the day's task in.

The tasks are designed to be free or low cost and to not take too much time as most of us are time poor in the run up to Christmas.

I confirm that I want to receive content including the download requested on this page from Claudia Sabina Wellness Limited using any contact information I provide. I understand that I will be added to Claudia's mailing list and receive details of upcoming podcast episodes and special offers.